Season Diseases and Prevention
Most of the changes in the weather spoil our health. It is the most important question for us to know what things we should take care of in the changing season, so that our health is right, and whenever our health is bad, especially due to the changing weather, we do not understand what to eat and what to eat. What not to eat, so that we get well soon.
Friends, for this we have brought an informative topic for you. Let us know, how we can keep ourselves safe by keeping distance from what things in the changing season.
There are mainly 3 Seasons – Summer, Rain and Winter. Changes in weather affect the immune system from children to old people. As soon as the immunity is affected, there is a bad effect on the internal organs and weakness is felt and this takes the form of disease.
As soon as there is a change in the weather, you immediately fall prey to cold, cold etc. and get viral fever. Every season has its own diseases. Today we are going to tell you here some home remedies to avoid seasonal diseases –
Summer diseases and home remedies to avoid them. Diseases Caused in Summer Season
1. With the arrival of the summer season, the temperature rises and the heat wave starts. In this season, people often get infected with typhoid. People often get jaundice during the summer season. To avoid fever in summer, we should not immediately come from the sun and drink cold water, neither cooler nor Should sit in AC. One should not come from outside immediately and take a bath. By doing this, you can get cold - hot cold and fever can also come.2. To keep your immunity strong in summer, take more and more nutritious food. Consume buttermilk daily after meals. It will also not cause heatstroke and will also get rid of diseases like diarrhea and vomiting due to excessive heat.
3. Take more and more fluids in food. Drink fruit juice, lemonade daily. Eat more amount of salad etc. Drink more quantity.
4. Eat curd after lunch, it will strengthen your immune system so that you will avoid diseases.
5. Do not eat food kept in summer, due to high temperature, bacteria start forming in the food and due to this food poisoning happens very quickly in summer.
6. Avoid eating fast food and fried roasted food on handcarts in summer as they are not fresh. They get sick very quickly after eating them.
7. If you feel heatstroke, then rub onion juice on the palms of the hands and soles of the feet and consume mango leaves.
8. If you feel heatstroke, then rub onion juice on the palms of the hands and soles of the feet and consume mango leaves. Eat raw onion in the form of salad in the food.
9. Prickly heat is also common in extreme heat. In this situation, take a bath twice a day and definitely wipe the body with a clean towel and do not allow moisture to remain on the body. Wear only clean cotton clothes, do not go out in the sun. Rub ice on the prickly heat, mix some camphor in coconut oil and apply it on the prickly heat, the prickly heat will be cured soon.
Rain diseases and home remedies to avoid them. Rainy Season Diseases And Prevention
1. With the arrival of the rainy season, there is relief from the heat, but there is also the fear of getting many diseases. In this season mainly diseases like malaria, dengue fever, diarrhoea, cholera, chikungunya etc.
2. Malaria is common in the rains. It is caused by mosquito bite. To avoid this, do not allow water to accumulate around your house, in case of malaria, prepare and drink Geloy juice at home, eat nutritious and light food.
3. It is common to have cold and cough in the rainy season. In such a situation, ginger tea should be drunk, turmeric milk should be drunk at night. Taking basil, black pepper with ginger juice and honey provides relief in seasonal cold and cold.
4. To avoid diarrhea etc., eat simple home-cooked food and drink boiled water. Do not eat fried outside things.
Winter diseases and home remedies to avoid them. Winter Season Diseases And Prevention
1. Frequent cold-cough is a common problem in the winter season. To avoid this, drink tea with basil, clove, cardamom, ginger every morning. Drink only turmeric milk at night. Wear warm, woolen clothes, drink lukewarm water and get enough sleep. Eat some jiggery with food at night, it contains carbohydrates, you will get relief from cold.
2. Drink boiled milk with dates in milk at night, the immune system will be strong and there will be no cold.
3. In the melting cold, the fingers and toes start getting stiff and there is pain, in such a situation, wear gloves, compress the fingers of the hands and feet with a bag of hot water.
4. Do sit for some time in the morning sun, it will get vitamin-D. There will also be relief from pain in the bones due to cold.
How did you like our post, if you like it, do like, comment and join our social pages.
