Asthma Symptoms and Treatment
Asthma is a disease affecting the lungs. Experiencing labor or difficulty in breathing is called asthma. In the condition of this disease, the patient has to exert force in exhaling and a blacksmith's bellows-like motion takes place.
The main reason for this is the narrowing of the trachea due to excessive secretion of mucus. The trachea that carries air to the lungs becomes narrower than normal.
Due to the hardening of the muscles of the airway wall, the inner lining of the airway swells and sticky mucus begins to accumulate, which leads to blockage of the airway.
In such a situation, there is a blockage in the air reaching and out of the lungs and the patient starts having difficulty in breathing.
The main symptoms of asthma are – cough, nervousness, tightness in chest and inability to breathe fully. Along with this, other symptoms also emerge, such as, sleep disturbances, shortness of breath during exercise, cold and cough, lethargy, depression and lethargy, dyspepsia and polyuria etc. One of the biggest causes of asthma is allergies.
Along with this, this disease also arises due to air pollution, physical and mental stress, many types of allergies and especially chaotic lifestyle etc. As a solution, the use of allopathic and antibiotics in modern medical systems partially controls the effects of asthma for a short time.
In such a situation, yoga therapy comes out as an effective remedy. The importance of yoga has been highlighted in this study. The process of Hatha Yoga is capable of giving complete health.
It is necessary to do Pranayama – Pranayama provides balance and control of the flow of life. From the point of view of treatment, Nadi Shodhana Pranayama purifies all the nadis in the body and pacifies the disorders like cough, cold etc.
Surya Bhedana Pranayama is helpful in removing allergies and diseases like Kapha, Vata etc. Ujjayi Pranayama is very beneficial in diseases of throat, lungs, nose, ear and throat etc. The practice of Mahamudra is beneficial in fever, phlegm and throat diseases.
If you liked this article then leave in your valuable comments and if you find it really Informative then share it with your friends and for more Articles Click in the link below.
Also Read:
Benefits of Eating Apples
Benefits of Dark Chocolate
Benefits of Jumping Rope
